Protein rich, low GI brown rice porridge

Protein rich, low GI brown rice porridge

brownpapernutrition.com

As we dive into the cooler the months of the year, I looooooove finding ways to warm my body up first thing and that starts with breakfast!!!! Porridge is a hou

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Ingredients

  • 1 cup cooked SunRice Doongara Low GI Brown Rice*
  • 1 cup soy milk
  • 1/2 tsp cinnamon
  • 1/2 tsp vanilla extract
  • 2 tsp maple syrup
  • 1/2 banana sliced
  • 1 egg
  • 2 tsp peanut buter
  • 1/2 tbsp hemp seeds
  • 1 tsp chia seeds

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