Recipe: Avocado and Quinoa Stuffed Peppers

Ingredients

• 200g quinoa
• 1 red onion
• 2 cloves of garlic
• 2 tomatoes
• 1 bunch of fresh herbs, e.g., flat parsley or coriander (25 g)
• 1 avocado
• 2 tbsp avocado oil or olive oil
• 1 tsp ground cumin
• 1 lime
• 4 red bell peppers