Immune Building Kaṣāya
Kaṣāya is appropriate for all constitutions in all seasons and is recommended one – three times a day.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at sadvidyafoundation.org.
Cooking tools:
- Fine-mesh sieve
- Saucepan
- Stove
- Measuring cup
- Measuring spoon
- Chef's knife
- Cutting board
- Glass
Ingredients
- 1 cup/250ml water
- 1 tsp heaped coriander seed
- 1 tsp heaped cumin seed
- ⅛ tsp flat turmeric powder
- 10 – 15 holy basil leaves or 1-inch thin slice ginger
- 1 tsp sugar or jaggery
- 1 – 4 Tbsp milk
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