Mexican Corn and Tomato Salad - Transplant Australia

Mexican Corn and Tomato Salad - Transplant Australia

transplant.org.au

Discover a vibrant Mexican Corn and Tomato Salad perfect for post-transplant diets, packed with flavors and nutrients. Perfect for adding color and zest to your meals!

View Original

Share this recipe:

Ingredients

  • 420g can sweet corn kernels (or 1 corn cob, cooked)
  • 1 green capsicum, seeded and diced
  • 3 ripe tomatoes, chopped
  • 2 tablespoons chopped parsley
  • 2 spring onions, sliced
  • 1 Lebanese cucumber, finely diced
  • 1 tablespoon olive oil
  • Juice of 1 lemon
  • 1 tablespoon sweet chilli sauce
  • Low fat natural yoghurt – 2 teaspoons per serve

More Like This