Greens with Carrots - Purdue Extension Nutrition Education Program
Chop fresh greens, sauté with carrots and garlic, and top with vinegar and soy sauce for a quick, flavorful side dish.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at eatgathergo.org.
Ingredients
- 8 cups greens (try kale, bok choy, chard, collard, mustard or others)
- 2 teaspoons vegetable oil
- 2 large carrots, (peeled and cut in thin strips or coarsely shredded)
- 1 clove garlic, minced or 1/4 teaspoon garlic powder
- 1/4 teaspoon salt
- 1/4 teaspoon pepper
- 1 teaspoon ground coriander (if desired)
- 1 pinch cayenne pepper (if desired)
- 1 tablespoon vinegar
- 1 1/2 teaspoons low sodium soy sauce
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