Barbecue Chicken Pizza - mds.CulinaryMedicine.org

Ingredients

• 1 cup Water
• 1 tsp. Active dry yeast
• 1 tsp. Honey
• 2 cups Whole wheat flour
• 1/2 cup Enriched all purpose white flour
• 1/4 tsp. Salt
• 1/2 cup Low sodium ketchup
• 2 Tbsp. Apricot preserves
• 1 Tbsp Light brown sugar
• 1 cup Apple cider vinegar
• 1 tsp. Water
• 1/2 Tbsp. Worcestershire sauce
• 1 tsp. Tabasco sauce
• 1/16 tsp. Garlic powder
• 1/4 tsp. Ground mustard
• 1/2 tsp. Chili powder
• 1/2 tsp., ground Black pepper
• 1/2 tsp. Paprika
• 2 tsp. Olive oil
• 2 medium White or yellow onions (thinly sliced)
• 8 ounces Boneless, skinless chicken thighs (cut into thin strips)
• 16 cherry Grape or cherry tomatoes (halved)
• 4 Ounces Reduced fat monterey jack cheese (shredded)