Stuffed Beefsteak Tomatoes (27g Protein)
Beefsteak tomatoes stuffed with lean beef and quinoa, baked 20 minutes. Makes 5 at 332 calories and 27g protein each.
Login or Signup to bookmark recipes from your favorite sites, build shopping lists, and create your own recipes. For the cooking instructions, visit the original recipe at fitmencook.com.
Cooking tools:
- Oven
- Chef's knife
- Cutting board
- Spoon
- Mixing bowl
- Nonstick skillet
- Wooden spatula
- Stove
- Measuring cup
- Baking dish
- Saucepan
- Fork
- Grater
- Aluminum foil
- Kitchen timer
- Pot
- Colander
- Measuring spoon
- Plate
Ingredients
- 1lb 93% lean beef
- 5 beefsteak tomatoes (or large garden tomatoes)
- 6 oz tomato sauce, no salt
- 1 ½ cup cooked quinoa
- 1 garlic clove, minced
- 1/2 cup red onion, diced
- 1 small green bell pepper, chopped
- 1/3 cup finely chopped fresh basil leaves
- 1 1/4 cup reduced fat parmesan, grated
- 1 tablespoon extra virgin olive oil
- Sea salt
- pepper
- pinch of cayenne pepper
Ready to cook this?
Turn these ingredients into a shopping list you can check off as you shop.
Free account required. Already a member? You can sign in on the next step.
More dinner inspiration, straight to your inbox
Get recipes worth saving and practical cooking tips. No account needed.
Get recipe ideas by emailMore Like This
Stuffed beefsteak tomato with feta cheese
ohmydish.com
Stuffed Beefsteak Tomato
delfrescopure.com
Beef-stuffed tomatoes – Food & Home Magazine
foodandhome.co.za
Keto Lamb Stuffed Beef Tomatoes
healthresults.com
Egg and Cheese Stuffed Tomatoes Recipe | Life by Daily Burn
dailyburn.com
Low-Calorie Tomato Beef Stew
phd.cafe
BBC Food - Recipes - Beefsteak tomatoes stuffed with prawns
git.macropus.org
Beef Steak with Vegetables
fitzum.com