Soy Soylent 1920kcal all-amazon de | Complete Food Recipe
| Amount | Ingredient | € / day | Source | | |---|---|---|---|---| | 100 | g | Hafervollkornmehl, 4000g | €0.20 | Amazon DE | | 218 | g | Baktat Maismehl (en:
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.completefoods.co.
Cooking tools:
- Kitchen scale
- Mixing bowl
- Whisk
Ingredients
- 100g Hafervollkornmehl, 4000g
- 218g Baktat Maismehl (en: Masa Harina)
- 19g Soleta Rapsöl PET 2,5L
- 7g Kaltgepresstes Leinöl
- 115g Bauckhof Sojamehl, 2er Pack (2 x 350 g Tüte) - Bio
- 30g BodyWorldGroup 100% Soja Isolat Protein,
- 1g Calciumcarbonat (en: Calcium Carbonate)
- 3.5g Gourmet - Feines jodiertes Meersalz
- 1pill Peak Vitamins
- 1pill revoMed Multi Mineral
- 1.5pill Doctor's Best,Best MSM 1500, 1500 mg, 120 Tabletten
- 2pill Nature's Way, Cholin 500 mg Bitartrat
- 1pill Now Foods Vitamin D-3 & K-2 (unnecessary for european RDAs)
- 0.5pill Jarrow Methyl B12 (unnecessary for european RDAs)
- 4.5g Naturix24 Arabisches Gummi gemahlenm - optional
- 6g Entöltes IP Sojalecithin-Pulver, GVO-frei - optional
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