Rainbow Noodle Stir-Fry - Center for Nutrition Studies

Rainbow Noodle Stir-Fry - Center for Nutrition Studies

nutritionstudies.org

This hearty noodle stir-fry dish is a wonderful way to get a colorful variety of veggies all in one place. It features a delicious flavor combination that rivals takeout but is oh so much healthier,...

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Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at nutritionstudies.org.

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Ingredients

  • 2 cups broccoli florets
  • 12 oz rice noodles
  • ½ yellow onion, sliced in half moons
  • 2 carrots, diced
  • 3 bell peppers, preferably a mix of red and yellow, sliced
  • ½ cup warm water
  • ½ cup low-sodium tamari or soy sauce
  • ¼ cup peanut butter
  • ¼ cup sweet red chili sauce
  • 1 tsp ground ginger
  • 1 tsp garlic powder
  • 1 tsp hot sauce
  • ¼ cup chopped cilantro
  • ¼ cup peanuts, chopped
  • 1 lime, cut in wedges
  • 1 scallion, chopped

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