Vegan Ragout Recipe

Vegan Ragout Recipe

www.diabetesaustralia.com.au

Learn how to create a vegan ragout with this recipe from Diabetes Australia. Learn more recipes here.

View full recipe on www.diabetesaustralia.com.au

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Ingredients

  • 300 whole firm tofu
  • 1 tablespoon olive oil
  • 1 whole onion
  • 2 whole clove
  • 1 whole carrot
  • 1 whole eggplant
  • 1 teaspoon coriander
  • 1 teaspoon cumin
  • 1/2 teaspoon cinnamon
  • 1 can chickpea
  • 1 can cannellini bean
  • 1 can tomato
  • 1/2 whole juice
  • 1/2 whole parsley

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