FONIO (ACHA) || HOW TO COOK FONIO

FONIO (ACHA) || HOW TO COOK FONIO

globalfoodbook.com

If this is your first time of hearing about this grain, you probably might be pondering what fonio is? Fonio is a millet with small grains. Follow the recipe as shown to make a palatable fonio meal...

View full recipe on globalfoodbook.com

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at globalfoodbook.com.

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Cooking tools:

  • Mortar and pestle
  • Fine-mesh sieve
  • Mixing bowl
  • Pot
  • Stove
  • Wooden spoon
  • Chef's knife
  • Cutting board

Ingredients

  • 1 tsp salt
  • 2 cups fonio
  • 1tsp turmeric
  • 80g Tomato paste
  • 2 large tomatoes
  • 1tsp curry powder
  • 1tsp nutmeg powder
  • 1kg Cow bone marrow
  • 2 Knorr stock cubes
  • 150ml Vegetable oil
  • 1 cup onions (frozen)
  • 1 Thai red chilli pepper
  • 4 mini yellow sweet peppers

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