Fonio Pilaf
Gullah Geechee chef BJ Dennis explores the historic foodways of the Lowcountry and West Africa through this ancient grain fonio.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at thelocalpalate.com.
Ingredients
- 1¼ cups water
- Neutral cooking oil
- Salt
- 1 cup fonio
- 2 cups okra, sliced ¼- inch thick
- 1 cup yellow onion, diced small
- 1 cup bell pepper, diced small
- 2 teaspoons minced garlic
- 1 cup cherry tomatoes, sliced in half
- Pepper to taste
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