Lentil Caponata
Lentils add a hearty main-event element to this traditional Sicilian veggie dish of eggplant and tomatoes. Great served hot or cold, as a main or an appetizer, this dish is perfect for your next...
Keywords
- main dish
- italian
- boiling
- whole green
- gluten-free
- vegetarian
- english
- summer
- tomato
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Cooking tools:
- Pot
- Stove
- Slotted spoon
- Mixing bowl
- Chef's knife
- Cutting board
- Measuring cup
- Measuring spoon
- Wooden spoon
- Serving bowl
- Bbq grill
- Grater
- Colander
Ingredients
- 1/2 cup (60 mL) olive oil
- 1 lb (500 g) eggplant, small cubed
- 1 cup (250 mL) finely chopped onion
- 1 1/2 cups (375 mL) diced tomatoes
- 1 cup (250 mL) chopped celery
- 2 Tbsp (30 mL) red wine vinegar
- 2 garlic cloves, chopped
- 1 cup (250 mL) cooked green lentils
- 1/3 cup (75 mL) dried cranberries
- 2 tsp (10 mL) capers
- as needed, salt and pepper
- 3 Tbsp (45 mL) chopped fresh basil
- 1/2 cup (125 mL) toasted pumpkin seeds or pine nuts
- 3 Tbsp (45 mL) grated Asiago cheese
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