Mamidikaya apple smoothie Recipe - Calories, Nutrition & GI | Clearcals
Mamidikaya apple smoothie has 145.9 calories per serving (1 Glass) — that's 57 calories per 100g. It provides 3.9g protein, 24g carbs, and 3.8g fat. With a low glycemic index (GI: 50), this recipe...
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Ingredients
- 1 Tea Spoon of Honey
- 50 Grams of Apple small
- 100 Grams of Mango ripe himsagar
- 100 Milliliter of Curd
- 1 Grams of Cinnamon
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