Creamy Polenta with Braised Greens, Poached Eggs and Chile Oil recipe for managing PCOS and pregnanc

Creamy Polenta with Braised Greens, Poached Eggs and Chile Oil recipe for managing PCOS and pregnanc

fertilitychef.com

Creamy Polenta with Braised Greens, Poached Eggs and Chile Oil

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Cooking tools:

  • Chef's knife
  • Cutting board
  • Saute pan
  • High-sided saute pan
  • Saucepan
  • Whisk
  • Wooden spoon
  • Grater
  • Mixing bowl
  • Serving bowl
  • Measuring cup
  • Measuring spoon
  • Stove
  • Pot
  • Slotted spoon
  • Spoon

Ingredients

  • 1 cup plus 3 tablespoons extra-virgin olive oil
  • 1/4 cup Calabria hot long chile peppers, stem removed and finely chopped
  • 1 cup whole milk
  • Kosher salt
  • freshly ground black pepper
  • 1 cup polenta or yellow cornmeal
  • 1/2 cup grated Parmesan
  • 4 tablespoons unsalted butter
  • 1 small red onion, finely diced
  • 2 cloves garlic, smashed and worked to a paste with your knife
  • 1 1/4 pounds mustard greens, ribs removed and chopped
  • Honey
  • 2 tablespoons red wine vinegar
  • 4 poached eggs
  • Parsley, for garnish

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