Tabouli Recipe | Food Network

Ingredients

• 1 cup water
• 1 cup fine cracked wheat
• 1 cup minced fresh parsley leaves
• 1/2 cup minced fresh mint leaves
• 1/2 cup finely chopped yellow onion
• 3 tomatoes, diced
• 2 cucumbers, seeded and diced
• 3 tablespoons olive oil
• 3 tablespoons lemon juice, or to taste
• 1 teaspoons sea salt