Roasted Apple & Butternut Squash Soup

Roasted Apple & Butternut Squash Soup

parentguidenews.com

Delicious and healthy, this heartwarming soup has a higher glycemic load than some of its squash counterparts so watch your intake if you need to note your blood sugar levels.

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Ingredients

  • 1 large butternut squash (3-4lbs.), halved lengthwise and scooped clean
  • 2 Tbs. olive oil
  • 2 apples, peeled, cored and halved lengthwise
  • 1 large yellow onion
  • 8 fresh sage leaves, shredded
  • 6 c. chicken or vegetable broth
  • ½ tsp. fresh grated ginger
  • ½ tsp. fresh lemon juice
  • ¼ tsp. nutmeg
  • 1 Tbs. Fibergy Plus
  • Salt and pepper

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