Simple Norwegian Fish Cakes - Patricia Bannan, MS, RDN

Simple Norwegian Fish Cakes - Patricia Bannan, MS, RDN

www.patriciabannan.com

This Norwegian fish cake recipe can be made with many different types of white fish. It requires minimal ingredients and is a lean protein.

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Ingredients

  • 18 ounces fresh Norwegian cod, pollock, or haddock, without bones or skin (must be fresh!)
  • 3/4 cup whole milk or extra creamy oat milk
  • 3/4 teaspoon sea salt
  • 1/2 teaspoon ground nutmeg
  • 1/2 teaspoon ground black pepper
  • 3 tablespoons potato starch
  • 4 tablespoons butter or avocado oil, for frying

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