Pepo & Friends Pilaf with Moroccan Spiced Meatballs – Pepo Farms
This beautiful pilaf combines our pumpkin seeds and walnuts together with the lovely high country saffron by Gamila, awesome chicken bone broth from our friends at Tonemade and delicious dehydrated...
Ingredients
- 1 cup of basmati rice
- 1 small brown onion finely chopped
- 1/2 TBSP butter
- 1 TBSP hazelnut oil plus extra for drizzling
- 3 garlic cloves
- 2/3 cup mixed seeds & nuts (we used equal amounts of pumpkin seeds & walnuts)
- 2/3 cup mixed dried fruit (we used Aussie apricots and sultanas)
- 1 & 3/4 cups of Tonemade Chicken bone broth made to jar instructions adding the salt flakes below to dissolve (You could also use their vegetable miso broth for vegetarian option)
- 1tsp salt flakes
- 1/4 cup of finely chopped parsley
- 1/4 tsp each of cinnamon, cardamom, cumin and cracked black pepper
- 8 drops of saffron extract by Gamila or a small pinch of saffron bloomed in 1TBSP water
- juice of 1/2 lemon
- ~500g lamb or beef mince
- 1 onion (grated)
- 1/2 cup of panko bread crumbs
- 2TBSP pumpkin seed flour
- 3 garlic cloves crushed
- 1 large egg
- 1/2 cup of finely chopped coriander leaves & stems
- 1 tsp each of cumin, coriander, paprika & cinnamon
- 1 tsp salt flakes
- cracked black pepper
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