Tangy Chicken and Vegetable Stew | Canadian Goodness

Ingredients

• 2 tbsp (30 mL) olive oil
• 1 onion chopped
• 2 cloves garlic minced
• 1 tbsp (15 mL) minced gingerroot
• 1 tbsp (15 mL) curry powder
• 1 tsp (5 mL) salt
• 1/4 tsp (1 mL) each freshly ground pepper and ground cinnamon
• 2 lbs (1 Kg) skinless chicken thighs (about 8)
• 1/2 tsp (2 mL) grated lemon rind
• 2 tbsp (30 mL) lemon juice
• 1/4 cup (60 mL) all-purpose flour
• 1 1/2 cups (375 mL) Milk
• 1/2 cup (125 mL) chicken stock
• 2 cups (500 mL) chopped carrots or peeled sweet potatoes
• 2 small tart apples chopped
• Chopped fresh parsley