Roasted Arctic Char With Oatmeal Crust

Roasted Arctic Char With Oatmeal Crust

www.readersdigest.ca

While no diet dish, this turkey won't set you back too many saturated fat grams. If you want to trim fat even more, skip the pork sausage in the stuffing.

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Ingredients

  • ½ cup (125 mL) bread- crumbs (preferably panko)
  • ¼ cup (50 mL) rolled oats
  • 1 tbsp (15 mL) chopped fresh parsley
  • 1 tbsp (15 mL) chopped fresh basil
  • 1 tbsp (15 mL) chopped fresh chives or green onions
  • 1 tsp (5 mL) salt
  • ¼ tsp (1 mL) pepper
  • 2 tbsp (25 mL) extra virgin olive oil
  • 2 lbs (1 kg) boneless, skinless, Arctic char fillet
  • 3 tbsp (45 mL) thick, unflavoured yogourt

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