Salmon & Leek Filo Parcels

Salmon & Leek Filo Parcels

www.weightlossresources.co.uk

Flaky filo filled with salmon, leek and cream cheese - lower calorie indulgence, ready to unwrap in around 30 mins

View full recipe on www.weightlossresources.co.uk

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.weightlossresources.co.uk.

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Cooking tools:

  • Oven
  • Baking sheet
  • Parchment paper
  • Pan
  • Stove
  • Saucepan
  • Skillet
  • Chef's knife
  • Cutting board
  • Spoon
  • Measuring spoon
  • Measuring cup
  • Pastry brush
  • Microwave
  • Mixing bowl
  • Kitchen scale
  • Colander
  • Fork
  • Tongs
  • Plate

Ingredients

  • 5g Butter
  • 50g Shallots or Spring onions
  • 2 Leeks
  • 20 Sprays/4ml Olive Oil Spray
  • 30g Low Fat Cream Cheese
  • Juice of half a Lemon (18ml)
  • 1 Pinch Salt
  • 2 Pinches Black Pepper
  • 2 Sheets/90g Filo Pastry
  • 2 Fillets/240g Salmon
  • 160g Fine Green Beans

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