Pasta with Greens, Beans, and Chicken | MyPlate

Name: Pasta with Greens, Beans, and Chicken | MyPlate
Ingredients: 16 ounces whole wheat pasta; 1 tablespoon vegetable oil (or cooking oil of choice); 1/2 medium onion, chopped; 3 cloves garlic, chopped; 2 cups cooked chicken cubes (or 3 chicken sausages, chopped); 6 cups spinach, chopped (or 1 bunch Swiss chard); 1 can (15.5 ounces) low-sodium cannellini beans, rinsed and drained (can also use great northern or navy beans); 2 cups low-sodium chicken broth (or vegetable broth); 1 teaspoon Italian seasoning; salt and pepper (optional, to taste); Parmesan cheese, grated (1/2 cup, optional)

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Loaded with protein and fiber, this delicious dish can be made quickly. Enjoy with a side of your favorite fruit.

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Ingredients

16 ounces whole wheat pasta
1 tablespoon vegetable oil (or cooking oil of choice)
1/2 medium onion, chopped
3 cloves garlic, chopped
2 cups cooked chicken cubes (or 3 chicken sausages, chopped)
6 cups spinach, chopped (or 1 bunch Swiss chard)
1 can (15.5 ounces) low-sodium cannellini beans, rinsed and drained (can also use great northern or navy beans)
2 cups low-sodium chicken broth (or vegetable broth)
1 teaspoon Italian seasoning
salt and pepper (optional, to taste)
Parmesan cheese, grated (1/2 cup, optional)