Sesame Udon Stir Fry - Smart Nutrition with Jessica Penner, RD

Name: Sesame Udon Stir Fry - Smart Nutrition with Jessica Penner, RD
Total time: 35 min
Ingredients: 1 tbsp brown sugar; 1 tbsp toasted sesame seeds; 1 tsp garlic powder; ¼ tsp salt; ¼ tsp black pepper; 1 tbsp canola oil; 400 g shredded cabbage (you could also use a pre-shredded coleslaw mix); 1 lb asian greens (yu choi or gai lan, roughly chopped, bottom inch of stem removed); 1 lb ground pork or extra firm tofu; 2 green onions (divided); 400 g fresh udon noodles (*see note); 2 tbsp fresh grated ginger; ⅓ cup soy sauce; ⅓ cup mirin; 2 tbsp sesame oil

smartnutrition.ca

Chewy udon noodles soaked in a sweet and sour sesame sauce with your choice of pork or tofu.

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Ingredients

1 tbsp brown sugar
1 tbsp toasted sesame seeds
1 tsp garlic powder
¼ tsp salt
¼ tsp black pepper
1 tbsp canola oil
400 g shredded cabbage (you could also use a pre-shredded coleslaw mix)
1 lb asian greens (yu choi or gai lan, roughly chopped, bottom inch of stem removed)
1 lb ground pork or extra firm tofu
2 green onions (divided)
400 g fresh udon noodles (*see note)
2 tbsp fresh grated ginger
⅓ cup soy sauce
⅓ cup mirin
2 tbsp sesame oil