Jerk-style chicken skewers recipe - Essex Wellbeing ServiceEssex Wellbeing Service

Jerk-style chicken skewers recipe - Essex Wellbeing ServiceEssex Wellbeing Service

essexwellbeingservice.co.uk

These spicy skewers are quick to prepare and cook. They’re a great way to brighten up any barbecue – but can easily be made under the grill too! Preparation Tim

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Ingredients

  • 4 wooden skewers, soaked in water for 30 minutes
  • 1 clove garlic, crushed
  • juice of half a lemon
  • 1 tablespoon olive oil
  • 1 or 2 teaspoons jerk seasoning, to taste
  • 2 skinless, boneless chicken breasts, cut into 12 large chunks
  • 1 red pepper, cut into 16 chunks
  • 1 onion, quartered and separated to give 16 pieces
  • 4 sweetcorn cobettes

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