Recipe: <!-- -->Spicy Lamb Burgers with Cucumber Raita<!-- -->
Raita, a cool cucumber and yogurt sauce, makes an ideal complement to warmly spiced lamb burgers.
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Ingredients
- 1 cup lowfat plain yogurt
- 1/2 medium cucumber, peeled, seeded and finely chopped
- 2 green onions, thinly sliced
- 1/4 cup chopped fresh cilantro
- 1 teaspoon ground cumin
- 1/2 teaspoon ground ginger
- 1/4 teaspoon fine sea salt
- 1/2 teaspoon ground coriander
- 1/4 teaspoon ground ginger
- 1/8 teaspoon ground cinnamon
- 1/8 teaspoon ground cloves
- 1/2 teaspoon fine sea salt
- 1/8 teaspoon ground black pepper
- 1/8 teaspoon cayenne pepper
- 1 pound lean ground lamb
- 4 leaves romaine lettuce
- 2 whole wheat pitas, halved
- 1/4 teaspoon ground black pepper
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