Pan Fried Trout with Mashed Potatoes and Sauteed Asparagus - ASC North America

Pan Fried Trout with Mashed Potatoes and Sauteed Asparagus - ASC North America

us.asc-aqua.org

Place the potatoes into a saucepan, cover with water, add a little salt and bring to the boil. Reduce the heat and simmer for 15 minutes until tender. Drain and

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Ingredients

  • 4 small ASC certified trout fillets
  • 3-4 potatoes, peeled and cut into small chunks
  • 1/2 cup butter
  • 4 tbsp whole milk or heavy cream
  • 4 tbsp flour
  • 3 tbsp olive oil
  • 1 large bunch of asparagus, chopped
  • 1 lemon, zested and juiced
  • 2 tbsp roughly chopped flat leaf parsley
  • Salt and pepper to taste

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