Kwanghi Chan’s Vegetable and Chicken Spice Bag – Life is Better with Fruit & Vegtables

Ingredients

• • 1 Chicken Fillet, cut into strips
• • 1 Egg white, whisked
• • 1 tbsp Flour or potato starch for coating
• • 1/4 Cauliflower florets
• • 1 Handful Mushrooms, sliced
• • 1 Handful Baton Carrots
• • 1 Clove Garlic, chopped
• • 1 Red onion, sliced
• • 1 Pak Choi, cut into 4 quarters lengthways
• • 100g Rooster potatoes, for skin-on chips or wedges
• • 1/2 tsp Chinese five-spice powder
• • Sprinkle of Black pepper
• • For seasoning Salt