Herbaceous and Spicy Zhoug Sauce – UC Davis Health Office of Wellness Education

Ingredients

• 1 cup fresh cilantro, packed (stems and leaves)
• ½ cup fresh parsley, packed (stems and leaves)
• 1-2 jalapeños, seeded (adjust for desired spice level)
• 3 cloves garlic, peeled
• 2 tbsp lemon juice
• ¼ cup olive oil or avocado oil
• 1 tsp ground cumin
• 1 tsp ground coriander
• ½ tsp ground cardamom
• ½ tsp ground ginger (or 1 tsp fresh grated ginger)
• ½ tsp ground turmeric
• 2-3 tbsp water (to adjust consistency)