Almond Crusted Chicken Fingers with Sweet Potato “Plum” Sauce
Try our kid-friendly, simple, almond crusted chicken fingers. They are pan-fried and a healthy alternative to frozen, processed chicken nuggets and fingers.
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Ingredients
- 1 lb boneless chicken fillets (tenders)
- or
- 1 lb boneless, skinless chicken breasts, cut into 1-inch pieces
- 1/2 cup whole wheat flour
- 1/2 cup sorghum flour
- 5 tbsp almond meal (flour)
- 1 egg, medium
- 2 tbsp sunflower oil
- 1 sweet potato, medium
- 1/2 cup water
- 1/4 cup apple cider vinegar
- 2 tbsp apple cider vinegar
- 1 tbsp lemon juice
- 2 tsp lemon juice
- 1 tbsp ketchup
- 2 tsp ketchup
- 1 tbsp light tamari sauce
- 2 tsp light tamari sauce
- 1 tbsp toasted sesame oil
- 1 1/2 cup brown sugar
- 1 tbsp ginger, fresh, finely minced
- 1 clove garlic, minced
- 1/4 tsp black pepper, freshly ground
- 1/4 tsp cayenne pepper, ground
- 1 tsp salt
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