Baked Trout | Nutrition for ME

Baked Trout | Nutrition for ME

www.nutritionforme.org

Baked Trout with tangy lime, sweet tomatoes, and savory onions. Quick and nutritious main course for 6 servings. Perfect in under 30 minutes!

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Ingredients

  • 2 lbs Trout Fillets
  • 3 Tbsp Lime Juice
  • 1 Tomato (Medium, chopped)
  • ½ Onion (Medium, chopped)
  • 3 Tbsp Cilantro (Chopped)
  • ½ tsp Olive Oil
  • ¼ tsp Black Pepper
  • ¼ tsp Salt
  • ¼ tsp Red Pepper Flakes

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