Octopus Plate – 20-Minute Perfect Mediterranean Dinner
Make restaurant‑quality octopus plate in 30 minutes. Learn quick prep, simmer, and grill steps, plus bold Mediterranean seasoning tips for a weeknight‑easy.
Ingredients
- 2 lb pre-cooked octopus tentacles (thawed & patted dry)
- 2 Tbsp olive oil
- 1 tsp smoked paprika
- 1/2 tsp dried oregano
- 1/2 tsp sea salt
- 1/4 tsp black pepper
- Zest of 1 lemon (divided)
- 2 Tbsp chopped fresh parsley
- 1 Tbsp capers (rinsed)
- 1 small garlic clove (minced)
- 1 Tbsp red-wine vinegar
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