Low-Glycemic Thai Coconut Chicken Soup (Tom Kha Gai) — Recept z nizkim Glikemičnim Indeksom za Inzulinsko Rezistenco | LOGI
Recept prijazen krvnemu sladkorju z glikemično obremenitvijo 1.4. Aromatic Thai soup with tender chicken in creamy coconut broth, naturally low-glycemic and ant
Ingredients
- 50 g large piece Chinese ginger (galangal), peeled and chopped
- 2 pcs garlic cloves
- 2 pcs whole cardamom pods
- 2 pcs lemongrass stalks
- 11 pcs kaffir lime leaves
- 1420 ml low-sodium chicken broth
- 454 g free-range organic chicken breast or thighs, cut into 1-inch pieces
- 70 g shiitake mushrooms, chopped
- 400 ml organic unsweetened coconut milk
- 3 tbsp fish sauce
- 2 tbsp chili oil and fresh cilantro leaves for garnish
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