Healthy Jamaican Sticky Ginger Loaf Cake

Healthy Jamaican Sticky Ginger Loaf Cake

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A healthier version of this fragrant, sweet and spicy ginger cake popular throughout the Caribbean. Made with wholemeal spelt flour, dates, coconut sugar and molasses.

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Ingredients

  • 350g/12.3oz (2 1/4 cup) wholemeal spelt flour
  • 1 1/2 Tbsp ground flaxseed
  • 130g/4.6oz (3/4 cup) coconut sugar
  • 1 Tbsp ginger powder
  • 1 tsp cinnamon
  • 1/4 tsp ground nutmeg
  • 1 1/2 tsp baking powder
  • 1/2 tsp baking soda
  • pinch of salt
  • 60g/2.1oz dates
  • 45g/1.6oz melted coconut oil
  • 50g/1.8oz unsweetened apple puree
  • 60g/2.1oz molasses
  • 250ml/8.5 fl.oz boiling water
  • 35g/1.2oz dates (about 6 dates)
  • 2 Tbsp molasses
  • 60ml/2 fl.oz boiling water
  • 1 Tbsp maple syrup

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