BuzioBuzio Recipe - Traditional Cape Verdean Seafood Stew

BuzioBuzio Recipe - Traditional Cape Verdean Seafood Stew

forkandsalt.com

Discover the best Cape Verdean Buzio recipe with easy steps, authentic ingredients, and tips for making this delicious homemade seafood dish. Learn how to make perfect Buzio with our simple, tasty...

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Cooking tools:

  • Chef's knife
  • Cutting board
  • Pot
  • Stove
  • Mixing bowl
  • Colander
  • Wooden spoon
  • Measuring cup
  • Measuring spoon
  • Pepper mill
  • Serving bowl
  • Ladle
  • Kitchen timer

Ingredients

  • 2 lbs fresh conch meat, cleaned and sliced
  • 1/4 cup extra virgin olive oil
  • 1 large yellow onion, finely chopped
  • 4 garlic cloves, minced
  • 1 large ripe tomato, diced
  • 1/2 cup dry white wine
  • 1/2 cup fish or seafood stock
  • 1 Scotch bonnet pepper, whole (for flavor, remove before serving)
  • 1/2 cup fresh cilantro, chopped
  • 1/4 cup fresh parsley, chopped
  • 1 bay leaf
  • 1 teaspoon smoked paprika
  • 1/2 teaspoon ground cumin
  • 1/2 teaspoon freshly ground black pepper
  • 1 teaspoon sea salt (or to taste)
  • 1 lemon, juiced
  • 1/2 cup cooked black-eyed peas (optional, for authenticity and texture)
  • 1/2 cup diced red bell pepper
  • 1 tablespoon unsalted butter (to finish)

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