Simple Spanish Stew | Healthy Vegan Recipes | Veganuary ZA

Simple Spanish Stew | Healthy Vegan Recipes | Veganuary ZA

veganuary.com

This flavour-packed but simple Spanish stew is easy to create and even easier to eat! Read how to create this classic, plant-based vegan stew

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Ingredients

  • 2 servings of Pearl Barley
  • 1 Vegetable Stock Cube
  • 1 Tin of Plum Tomatoes
  • 1 Handful Whole Black Pitted Olives
  • 1 White Onion, diced largely
  • 1 Sweet Red Pepper, diced largely
  • 1/2 Butternut Squash, diced largely
  • 1 Tin of Chickpeas
  • 2 tsp Smoked Paprika
  • 1 Tbsp Nutritonal Yeast
  • Sea Salt & Black Pepper to taste
  • Lemon Juice
  • Fresh Flat leaf Parsley

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