Crispy Sweet and Sour Chilli Chicken

Name: Crispy Sweet and Sour Chilli Chicken
Total time: 20 min
Ingredients: ¼ cup peanut oil, or similar, for frying; 8 whole dried red chillies; 4 cloves fresh garlic, thinly sliced; 4 tsp. ginger, finely chopped; 800 g boneless and skinless chicken thigh, trimmed of excess fat and cut into 4 cm pieces; ¼ cup plain flour, seasoned with salt and pepper; 1 each of small red, yellow and green capsicum, each cut into similar size pieces to the chicken; 6 green spring onions, cut into 3 cm pieces; 4 pineapple rings, roughly chopped; ½ cup MasterFoods™ Professional Tomato Sauce; ¼ cup MasterFoods™ Professional Soy Sauce; Steamed rice, to serve

www.masterfoodsprofessional.com.au

This sweet and sour adaptation from a classic is an easy recipe to prepare and very versatile to make vegetable and protein substitutions with.

View full recipe on www.masterfoodsprofessional.com.au

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.masterfoodsprofessional.com.au.

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Ingredients

¼ cup peanut oil, or similar, for frying
8 whole dried red chillies
4 cloves fresh garlic, thinly sliced
4 tsp. ginger, finely chopped
800 g boneless and skinless chicken thigh, trimmed of excess fat and cut into 4 cm pieces
¼ cup plain flour, seasoned with salt and pepper
1 each of small red, yellow and green capsicum, each cut into similar size pieces to the chicken
6 green spring onions, cut into 3 cm pieces
4 pineapple rings, roughly chopped
½ cup MasterFoods™ Professional Tomato Sauce
¼ cup MasterFoods™ Professional Soy Sauce
Steamed rice, to serve