One Pot Tuscan Style Fish & Potatoes with lemon
A throw together one pot dish ideal for weekdays and packed with flavours. Real healthy comfort food – creamy too thanks to the addition of coconut milk. Serve with a side salad or steamed veggies...
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Cooking tools:
- Chef's knife
- Cutting board
- Pot
- Stove
- Measuring spoon
- Measuring cup
- Mixing bowl
- Whisk
- Wooden spoon
- Plate
Ingredients
- 4 thick white fish fillets (e.g coley, haddock, cod) cut in half
- Juice of 1 lemon
- 1tbsp olive oil
- 1 onion, diced or sliced thinly
- 400g new potatoes, halved
- 2 carrots sliced
- 200g cherry tomatoes halved
- 1tsp crushed garlic
- 1/2 tsp sea salt and black pepper to taste
- 1/2 tsp dried oregano or parsley
- 150ml chicken stock
- 1tbsp cornflour (or arrowroot)
- 100ml coconut cream
- 2tbsp nutritional yeast flakes, optional
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