Slivered Swiss Steak

Slivered Swiss Steak

www.scdrecipe.com

Slivered Swiss Steak. Specific Carbohydrate Diet (SCD) recipes. The SCD is used to control Crohn's Disease, Ulcerative Colitis, Inflammatory Bowl Disease, IBS, Diverticulitis, Celiac disease, Autism,...

Keywords

  • ulcerative colitis
  • crohn's disease
  • inflammatory bowel
  • Specific Carbohydrate Diet
  • Elaine Gottschall
  • Raman Prasad
  • Colitis & Me: A Story of Recovery
  • book
  • story
  • Breaking the Vicious Cycle
  • IBD
  • diverticulitis
  • celiac
  • colonoscopy
  • Crohn's & Colitis Foundation of America
  • ModulenIBD
  • Nestle Modulen IBD
  • Antegren
  • Elan
  • Biogen
View full recipe on www.scdrecipe.com

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Cooking tools:

  • Food processor
  • Chef's knife
  • Cutting board
  • Skillet
  • Stove
  • Spatula
  • Wooden spoon
  • Measuring cup
  • Measuring spoon
  • Mixing bowl
  • Plate

Ingredients

  • 6 oz, boneless lean steak, partly thawed
  • 1 medium onion
  • 1 medium ripe tomato
  • 2 cloves garlic, minced
  • 4 mushrooms
  • splash of red wine
  • 2 pats butter or 1 tablespoon oil
  • 1/2 cup frozen small peas
  • 2 tablespoons almond flour
  • dried rosemary and parsley to taste
  • salt
  • pepper
  • a drop or two of hone

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