RED LENTIL & LEAN BEEF BURGER – Find Tex
Red lentil & lean beef sliders with mushroom buns and lettuce—gluten-free, low-carb, and perfect for diabetes-friendly meals.
Ingredients
- olive oil cooking spray
- ½ tsp garlic powder
- 1 lb./ 450 g 90-94% lean ground beef
- 2 cups lettuce
- 12 mushroom caps, sliced in half horizontally (2 ½ – 3 inches/ 5 cm diameter)
- 3 roma or plum tomatoes, sliced.
- 6 slices reduced-fat Swiss cheese.
- ¼ cup finely diced scallions
- 1 tbsp soy sauce (optional).
- 1 Tbsp Worcestershire sauce (optional).
- 1 large egg, beaten.
- 1/2 cup shredded mozzarella
- 1 Tbs almond flour
- 1/4 tsp baking powder
- 1 tsp sesame seeds
- 1 Pinch of onion powder
- 2 tsp Extra-virgin olive oil
- 2 Large sweet potatoes
- 4 Tbsp no added salt Tomato paste
- 1 Tbsp Water
- 1 1/2 tsp Cajun seasoning find recipe here http://www.findtex.com.au/…/spice-mix-sugar-salt-and…/
- 1 tsp White vinegar
- Ginger and pepper to taste
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