Mediterranean Nourish Bowl by Nicole Derdabi

Mediterranean Nourish Bowl by Nicole Derdabi

foodsocial.io

When the weather starts getting hotter, it’s nice for food to become simpler & lighter! The heavy soups & stews are firmly packed away, as we welcome all the co

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Cooking tools:

  • Pepper mill
  • Chef's knife
  • Cutting board
  • Skillet
  • Stove
  • Mixing bowl
  • Serving bowl
  • Fork
  • Measuring spoon
  • Measuring cup
  • Spatula

Ingredients

  • 100 grams Israeli Couscous
  • 1/2 tsp Oregano, Dried
  • 1/2 piece Bell Pepper
  • 1/2 piece Zucchini
  • 1 bunch Red Leaf Lettuce
  • 2 Tbsp Olives
  • 2 Tbsp Hummus
  • 250 grams White Beans
  • 4 pieces Lemon
  • 1/2 tsp Sea Salt
  • 1/2 tsp Black Peppercorns, Ground Fresh
  • 1 bunch Basil, Fresh
  • 2 Tbsp Sesame Seeds
  • 1 Tbsp Olive Oil
  • 1 Tbsp Lemon
  • 1/2 Tbsp Pure Maple Syrup
  • 1 tsp Dijon Mustard
  • 1 clove Garlic
  • 1 pinch Sea Salt

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