Methi Paratha With Chana dal and Lauki Sabji

Name: Methi Paratha With Chana dal and Lauki Sabji
Ingredients: Chana dal/Begal Gran - 1/4 cup soaked for 1/2 an hour; Lauki/Bottle Gourd - 1/2 cup dliced; Tomato - 1/2 diced; Oil - 1 Tablespoon; Mustard seeds - 1/4 Teaspoon; Cumin seeds - 1/4 Teaspoon; Asafoetida/Heeng - a pinch; Curry leaves - few; Green chilli - 1; Salt - to taste; Turmeric powder - 1/2 Teaspoon; Red chilli powder - 1/2 Teaspoon; Cumin-Coriander powder - 1/2 Teaspoon; Gur/Gud/Jaggery - a pinch; Coriander leaves - 1 Tablespoon chopped; Whole Wheat flour - 1 Cup; Methi/Fenugreek leaves - 1/2 Cup; Coriander leaves - 1 Tablespoon; Cumin seeds - 1/2 Teaspoon; Ajwain/Carom - 1/2 Teaspoon; Oil - 1/2 Tablespoon; Ginger-Green chilli paste - 1 Tablespoon; Turmeric powder - 1/4 Teaspoon; Water - as required for making the dough; Oil or Ghee/Clarified Butter - 3 Tablespoon for roasting or use as required

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Methi Paratha With Chana dal and Lauki Sabji is a complete meal. This is a healthy and mouthwatering meal can be served with coriander and pudina/mint chutney.

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