One-pot turkey steaks with chickpeas

One-pot turkey steaks with chickpeas

www.wcrf.org

Turkey steaks are lean protein and a nice alternative to chicken. The chickpeas are an excellent source of fibre and protein and count towards your 5 A DAY

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Ingredients

  • 1 teaspoon olive oil
  • 4 turkey breast steaks
  • 200ml reduced-salt stock
  • 1 x 400g can chopped tomatoes
  • 1 teaspoon paprika
  • ½ lemon, juice and zest
  • 1 x 400g can chickpeas, drained and rinsed
  • 100g baby spinach
  • Large handful flat leaf parsley, roughly chopped
  • Freshly ground black pepper

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