Healthy Turkey Chili My Easy OnePot Weeknight Winner

Ingredients

• 1 tablespoon (15 ml) olive oil
• 1 large onion, chopped (about 1 cup/150g)
• 2 bell peppers (any color), chopped (about 2 cups/300g)
• 2 cloves garlic, minced (about 2 teaspoons/10g)
• 1 pound (450g) ground turkey (93% lean or leaner recommended)
• 1 teaspoon (5 ml) chili powder
• 1 teaspoon (5 ml) ground cumin
• ½ teaspoon (2.5 ml) smoked paprika
• ¼ teaspoon (1.25 ml) cayenne pepper (or less, to taste)
• 1 (28 ounce/800g) can crushed tomatoes
• 1 (15 ounce/425g) can kidney beans, rinsed and drained
• 1 (15 ounce/425g) can black beans, rinsed and drained
• 1 (15 ounce/425g) can corn, drained (optional)
• 1 cup (240 ml) chicken or vegetable broth (low sodium)
• 1 tablespoon (15 ml) tomato paste
• 1 teaspoon (5 ml) brown sugar (optional, for a touch of sweetness)
• Salt and pepper to taste