Healthy High Protein Oats Recipe – 150 kcal, 10g protein | Fitmate Coach Recipes
Start your day with this delicious and nutritious High Protein Oats Recipe! 150 kcal, 10g protein per serving.
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Cooking tools:
- Stove
- Saucepan
- Measuring cup
- Whisk
- Mixing bowl
- Nonstick skillet
- Spatula
- Wooden spoon
- Serving bowl
Ingredients
- 1 cup gluten-free rolled oats
- 4 egg whites
- 2 cups water or unsweetened almond milk
- Black pepper to taste
- Optional: cinnamon or vanilla extract for flavor
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