Healthy High Protein Oats Recipe – 250 kcal, 20g protein (Alison T., 5 Jun 2024) | Fitmate Coach Rec

Healthy High Protein Oats Recipe – 250 kcal, 20g protein (Alison T., 5 Jun 2024) | Fitmate Coach Rec

www.fitmatecoach.com

This Healthy High Protein Oats Recipe is a delicious and nutritious way to start your day. 250 kcal, 20g protein per serving.

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Cooking tools:

  • Saucepan
  • Stove
  • Measuring cup
  • Measuring spoon
  • Mixing bowl
  • Whisk
  • Spoon

Ingredients

  • 2 cups gluten-free rolled oats
  • 4 cups dairy-free milk (almond, oat, or coconut)
  • 1/2 cup PB2 powder (or any low-sugar peanut butter powder)
  • 1 cup egg whites
  • 1 teaspoon vanilla extract
  • 1/2 teaspoon cinnamon
  • Optional toppings: fresh fruit, nuts, or seeds

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