Roasted Red Pepper Soup

Ingredients

• 2 large red bell peppers, roasted seeds removed
• 1 tsp olive oil
• ½ medium onion, chopped
• ½ medium carrot, peeled and chopped
• 1 garlic cloves, chopped
• ½ tsp Italian seasoning (oregano, basil, rosemary, thyme)
• ¼ cup fresh parsley, chopped
• 1 ½ cups fat free chicken broth or vegetable stock
• 1 medium sweet potato, peeled and chopped
• 2 tbsp dry white wine
• Salt and freshly ground black pepper
• 1 tbsp fat free sour cream
• ¼ cup Parmigiano Reggiano cheese