Lamb Shank Ragú with Pasta

Lamb Shank Ragú with Pasta

centreforcancernutrition.com

This is our standard Ragú recipe but with a different serving suggestion. This recipe is great for loss of weight and lack of energy. If you have metallic taste, you may consider substituting the...

View full recipe on centreforcancernutrition.com

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Cooking tools:

  • Dutch oven
  • Chef's knife
  • Cutting board
  • Stove
  • Pot
  • Colander
  • Wooden spoon
  • Mixing bowl
  • Measuring cup
  • Plate

Ingredients

  • 2 teaspoons olive oil
  • 2 lamb shanks, fat removed
  • 1 carrot, diced
  • 1 small onion or 1 shallot, diced
  • 1 clove of garlic, crushed
  • 1 tablespoon tomato paste
  • 1 cup stock or red wine
  • 200g can cherry tomatoes
  • 1 tablespoon balsamic vinegar
  • 1 small sprig rosemary
  • 1 small sprig thyme
  • Pasta (any type you have), fresh or dried
  • Handful of baby spinach
  • 2 tablespoons sour cream

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