As seen on ABC: Dietitian-approved no-bake pumpkin spice granola bars

As seen on ABC: Dietitian-approved no-bake pumpkin spice granola bars

regulargirl.com

Get this recipe for pumpkin spice granola bars from Hy-Vee Dietitian Carrie Nielsen from her appearance on ABC News.

View full recipe on regulargirl.com

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at regulargirl.com.

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Ingredients

  • 3 cups regular oats
  • 2 cups slivered almonds, toasted
  • 1 cup ground flaxseed
  • 1 cup pepitas (pumpkin seeds without the shell), toasted
  • 1 ½ cups dried cranberries
  • 1 teaspoon sea salt
  • 2 teaspoons pumpkin pie spice
  • 4 scoops Regular Girl prebiotic soluble fiber and probiotic blend
  • 1 ½ cups creamy peanut butter
  • 1 ½ cups maple syrup

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