Curried lentil and vegetable pilaf | Reader's Digest Australia

Name: Curried lentil and vegetable pilaf | Reader's Digest Australia
Ingredients: 300 ml coconut milk; 1 litre vegetable stock or water; 2 tablespoons sunflower oil; 1 1/2 teaspoons cumin seeds; 2 teaspoons ground coriander; 1 teaspoon bottled chopped ginger in oil, drained; 1 teaspoon bottled chopped garlic in oil, drained; ½ teaspoon cayenne pepper, or to taste; 1 cup (200 g) basmati rice, rinsed; 3/4 cup (185 g) red lentils; 500 g prepared mixed vegetables, such as carrots, beans, broccoli and cauliflower; salt; pepper; chopped fresh coriander or parsley to garnish; 2 bananas finely grated; zest of 1 lime; lime juice to taste

www.readersdigest.com.au

By using some supermarket convenience foods, such as ready-prepared vegetables, and ginger and garlic bottled in oil, this dish can be on the table in half an hour. It makes a one-dish vegetarian...

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Ingredients

300 ml coconut milk
1 litre vegetable stock or water
2 tablespoons sunflower oil
1 1/2 teaspoons cumin seeds
2 teaspoons ground coriander
1 teaspoon bottled chopped ginger in oil, drained
1 teaspoon bottled chopped garlic in oil, drained
½ teaspoon cayenne pepper, or to taste
1 cup (200 g) basmati rice, rinsed
3/4 cup (185 g) red lentils
500 g prepared mixed vegetables, such as carrots, beans, broccoli and cauliflower
salt
pepper
chopped fresh coriander or parsley to garnish
2 bananas finely grated
zest of 1 lime
lime juice to taste